{"id":113571,"date":"2025-06-05T15:32:41","date_gmt":"2025-06-05T13:32:41","guid":{"rendered":"https:\/\/prepacientov.sk\/vite-ze-az-4-z-10-lidi-ma-behem-dovolene-problemy-se-zazivanim\/"},"modified":"2026-04-17T13:26:01","modified_gmt":"2026-04-17T11:26:01","slug":"vite-ze-az-4-z-10-lidi-ma-behem-dovolene-problemy-se-zazivanim","status":"publish","type":"post","link":"https:\/\/prepacientov.sk\/cs\/zivotni-styl\/vite-ze-az-4-z-10-lidi-ma-behem-dovolene-problemy-se-zazivanim\/","title":{"rendered":"V\u00edte, \u017ee a\u017e 4 z 10 lid\u00ed m\u00e1 b\u011bhem dovolen\u00e9 probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm?"},"content":{"rendered":"<p style=\"font-weight: 400; text-align: left;\"><span style=\"font-size: 14pt;\">Podle statistik m\u00e1 a\u017e 40 % rekreant\u016f za\u017e\u00edvac\u00ed pot\u00ed\u017ee,\u00a0 jako jsou nad\u00fdm\u00e1n\u00ed, plynatost, pr\u016fjmy \u010di k\u0159e\u010de,\u00a0 co\u017e m\u016f\u017ee v\u00fdrazn\u011b ovlivnit pohodu.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 18pt;\"><em><strong>Pl\u00e1n B na dovolen\u00e9<\/strong><\/em><\/span><\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt;\"><strong>Jak na letn\u00ed pohodu bez zbyte\u010dn\u00fdch probl\u00e9m\u016f?<\/strong><\/span><\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 14pt;\">L\u00e9to p\u0159in\u00e1\u0161\u00ed teplo, cestov\u00e1n\u00ed a mnohdy i zm\u011bny ve stravov\u00e1n\u00ed, s \u010d\u00edm\u017e souvis\u00ed i riziko za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed. P\u0159ej\u00edd\u00e1n\u00ed, t\u011b\u017ek\u00e1 \u010di p\u0159\u00edli\u0161 ko\u0159en\u011bn\u00e1 j\u00eddla nebo nedostatek tekutin mohou rychle pokazit dovolenkovou pohodu. Probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm b\u00fdvaj\u00ed jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch ne\u017e\u00e1douc\u00edch <span style=\"color: #003366;\">\u201e<span style=\"color: #000080;\"><strong>p\u0159ekvapen\u00ed<\/strong><\/span>\u201c<\/span> b\u011bhem letn\u00edho obdob\u00ed.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt;\"><strong>Pro\u010d je tr\u00e1ven\u00ed b\u011bhem dovolen\u00fdch citliv\u011bj\u0161\u00ed?<\/strong><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt; color: #003366;\"><span style=\"color: #000080;\"><strong>Zm\u011bna stravov\u00e1n\u00ed.<\/strong><\/span> \u00a0<\/span><span style=\"font-size: 14pt; font-family: var(--template-font),sans-serif;\">Nov\u00e1 j\u00eddla, neobvykl\u00e1 ko\u0159en\u00ed a potraviny mohou b\u00fdt pro \u017ealudek zkou\u0161kou.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt; color: #003366;\"><span style=\"color: #000080;\"><strong>Naru\u0161en\u00fd re\u017eim.<\/strong><\/span>\u00a0<\/span><span style=\"font-size: 14pt; font-family: var(--template-font),sans-serif;\">Na dovolen\u00e9 \u010dasto vynech\u00e1v\u00e1me j\u00eddla nebo naopak toho sn\u00edme p\u0159\u00edli\u0161 mnoho. Tr\u00e1ven\u00ed m\u016f\u017ee zat\u00ed\u017eit i alkohol.<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong><span style=\"font-size: 14pt; color: #003366;\"><span style=\"color: #000080;\">Stresov\u00e9 aktivity.<\/span>\u00a0<\/span><\/strong><span style=\"font-size: 14pt; font-family: var(--template-font),sans-serif;\">I pozitivn\u00ed emoce jsou pro organismus stresem, kter\u00fd ovliv\u0148uje tr\u00e1vic\u00ed trakt.<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong><span style=\"font-size: 14pt; color: #003366;\"><span style=\"color: #000080;\">Voda a\u00a0horko<\/span>.\u00a0<\/span><\/strong><span style=\"font-size: 14pt; font-family: var(--template-font),sans-serif;\">Voda z jin\u00e9ho zdroje nebo dehydratace mohou zhor\u0161it tr\u00e1ven\u00ed.<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 14pt;\">V\u00fdsledkem m\u016f\u017ee b\u00fdt nad\u00fdm\u00e1n\u00ed, plynatost, celkov\u00e9 nepohodl\u00ed nebo pr\u016fjmy, kter\u00e9 mohou naru\u0161it na dovolen\u00e9 pohodu.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt;\"><strong>Jak p\u0159edej\u00edt za\u017e\u00edvac\u00edm probl\u00e9m\u016fm?<\/strong><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\">Pl\u00e1nujte rozumn\u011b.<\/span>\u00a0<\/span><\/strong><span style=\"font-size: 14pt;\">I na dovolen\u00e9 je lep\u0161\u00ed j\u00edst men\u0161\u00ed porce v\u00edcekr\u00e1t denn\u011b. Vyh\u00fdbejte se velmi mastn\u00fdm nebo sma\u017een\u00fdm j\u00eddl\u016fm, zejm\u00e9na v\u00a0horku.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\"><strong>Pijte dostatek vody.<\/strong><\/span>\u00a0<\/span><span style=\"font-size: 14pt;\">Dehydratace zpomaluje tr\u00e1ven\u00ed a m\u016f\u017ee v\u00e9st k z\u00e1cp\u011b. L\u00e1hev s vodou by proto m\u011bla b\u00fdt v\u017edy po ruce!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt; color: #000080;\"><strong>Bu\u010fte aktivn\u00ed.<\/strong> <\/span><span style=\"font-size: 14pt;\">Proch\u00e1zky na \u010derstv\u00e9m vzduchu jsou skv\u011blou prevenc\u00ed dobr\u00e9ho tr\u00e1ven\u00ed. Pohyb stimuluje \u010dinnost tr\u00e1vic\u00edho traktu.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\"><strong>M\u011bjte po ruce i \u201epl\u00e1n B\u201c.<\/strong><\/span> \u00a0<\/span><span style=\"font-size: 14pt;\">P\u0159esto\u017ee si d\u00e1v\u00e1te pozor na stravov\u00e1n\u00ed i pitn\u00fd re\u017eim, ne v\u017edy se d\u00e1 za\u017e\u00edvac\u00edm obt\u00ed\u017e\u00edm zcela vyhnout. Proto je d\u016fle\u017eit\u00e9 m\u00edt s sebou ov\u011b\u0159en\u00fd p\u0159\u00edpravek, kter\u00fd rychle a p\u0159irozen\u011b odstran\u00ed nepohodl\u00ed.<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><a href=\"https:\/\/doplnky-stravy.heureka.cz\/revicolin-30-tobolek_2\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-106253 aligncenter\" src=\"https:\/\/prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1-1024x740.png\" alt=\"REVICOLIN pom\u00e1ha pri pocite \u0165a\u017eoby, nafukovan\u00ed \u010di diskomforte po jedle \u2013 a je vhodn\u00fd aj na dlhodobej\u0161ie u\u017e\u00edvanie, nielen po\u010das sviatkov.\" width=\"899\" height=\"650\" srcset=\"https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1-1024x740.png 1024w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1-300x217.png 300w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1-768x555.png 768w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1-110x80.png 110w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/09\/revicolin-2025-1.png 1522w\" sizes=\"(max-width: 899px) 100vw, 899px\" \/><\/a>\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Doporu\u010dujeme vyzkou\u0161et<span style=\"color: #000080;\"> <strong>Revicolin<\/strong> <\/span>&#8211; ide\u00e1ln\u00ed je nasadit jej jako prevenci ji\u017e p\u00e1r dn\u00ed p\u0159ed dovolenou a\u00a0b\u011bhem n\u00ed v\u00a0jeho u\u017e\u00edv\u00e1n\u00ed pokra\u010dovat.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt; color: #003366;\"><strong>Pro\u010d pr\u00e1v\u011b Revicolin?<\/strong><\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt;\"><strong><span style=\"color: #003366;\">Revicolin <\/span><\/strong><span style=\"color: #003366;\">obsahuje:<\/span><\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\"><strong>Kluyveromyces marxianus<\/strong><\/span> \u2013 \u201eprobiotickou kvasinku\u201c <\/span><span style=\"font-size: 14pt;\">Kvasinka<span style=\"color: #000080;\"> <strong>stabilizuje st\u0159evn\u00ed mikrobiotu<\/strong><\/span>, co\u017e je d\u016fle\u017eit\u00e9 zvl\u00e1\u0161t\u011b p\u0159i zm\u011bn\u011b stravy. <\/span><span style=\"font-size: 14pt;\">Produkuje enzymy a l\u00e1tky p\u0159\u00edzniv\u00e9 pro st\u0159evn\u00ed prost\u0159ed\u00ed, a\u00a0to <span style=\"color: #003366;\"><strong><span style=\"color: #000080;\">bez tvorby CO<\/span>\u2082<\/strong><\/span>, \u010d\u00edm\u017e sni\u017euje nad\u00fdm\u00e1n\u00ed. Kvasinka je vhodn\u00e1 i pro lidi se syndromem dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku (IBS) nebo histaminovou intoleranc\u00ed (HIT).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-family: var(--template-font),sans-serif; font-size: 14pt;\"><span style=\"color: #000080;\"><strong>Palmitoyletanolamid (PEA<\/strong><\/span>) \u2013 p\u0159\u00edrodn\u00ed protiz\u00e1n\u011btliv\u00e9 \u010dinidlo <\/span><span style=\"font-size: 14pt;\">PEA m\u00e1<\/span><span style=\"font-size: 14pt; color: #000080;\"> <strong>protiz\u00e1n\u011btliv\u00e9<\/strong> a <strong>analgetick\u00e9 \u00fa\u010dinky<\/strong><\/span><span style=\"font-size: 14pt;\"> ve st\u0159evn\u00ed sliznici. Sni\u017euje podr\u00e1\u017ed\u011bn\u00ed st\u0159ev, bolest, diskomfort a z\u00e1n\u011bt po konzumaci nezn\u00e1m\u00e9 nebo dr\u00e1\u017ediv\u00e9 stravy. <\/span><span style=\"font-size: 14pt;\">Podporuje epitelizaci a regeneraci st\u0159eva , co\u017e je d\u016fle\u017eit\u00e9 p\u0159i akutn\u00edm pr\u016fjmu nebo podr\u00e1\u017ed\u011bn\u00ed.<\/span><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 16pt;\">Revicolin je logick\u00e1 a v\u011bdecky podlo\u017een\u00e1 volba, zejm\u00e9na pokud:<\/span><\/strong><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 14pt;\">m\u00e1te citliv\u00e9 tr\u00e1ven\u00ed, IBS nebo HIT<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">cestujete do destinace s exotick\u00fdm typem stravy nebo vy\u0161\u0161\u00edm rizikem infekce<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">chcete preventivn\u011b chr\u00e1nit st\u0159evo p\u0159ed j\u00eddlem, stresem a mikroorganismy.<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong><span style=\"font-size: 14pt;\">\u00a0<\/span><span style=\"font-size: 14pt;\">\ud83d\udca1 Tip: \u00a0<\/span><\/strong><\/span><span style=\"font-size: 14pt;\">Ide\u00e1ln\u00ed je za\u010d\u00edt jej u\u017e\u00edvat alespo\u0148 3 dny p\u0159ed odjezdem a\u00a0 pokra\u010dovat b\u011bhem dovolen\u00e9. Doporu\u010duj\u00ed se\u00a0 2 kapsle denn\u011b, 1 kapsle r\u00e1no a\u00a01 kapsle ve\u010der.<\/span><\/p>\n<p><span style=\"font-size: 14pt; color: #000080;\"><strong>Letn\u00ed \u201emust-have\u201c l\u00e9k\u00e1rni\u010dka<\/strong><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">P\u0159i balen\u00ed nezapome\u0148te na:<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">N\u00e1plasti a SPF kr\u00e9m<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Prost\u0159edky proti hmyzu<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Analgetika<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt; color: #003366;\"><strong>Revicolin<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400; text-align: center;\"><strong><span style=\"font-size: 16pt; color: #003366;\">P\u0159ejeme V\u00e1m kr\u00e1snou dovolenou! U\u017eijte si l\u00e9to pln\u00e9 pohody a bez za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podle statistik m\u00e1 a\u017e 40 % rekreant\u016f za\u017e\u00edvac\u00ed pot\u00ed\u017ee,\u00a0 jako jsou nad\u00fdm\u00e1n\u00ed, plynatost, pr\u016fjmy \u010di k\u0159e\u010de,\u00a0 co\u017e m\u016f\u017ee v\u00fdrazn\u011b ovlivnit pohodu. \u00a0Pl\u00e1n B na dovolen\u00e9 \u00a0Jak na letn\u00ed pohodu bez zbyte\u010dn\u00fdch probl\u00e9m\u016f? \u00a0L\u00e9to p\u0159in\u00e1\u0161\u00ed teplo, cestov\u00e1n\u00ed a mnohdy i zm\u011bny ve stravov\u00e1n\u00ed, s \u010d\u00edm\u017e souvis\u00ed i riziko za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed. P\u0159ej\u00edd\u00e1n\u00ed, t\u011b\u017ek\u00e1 \u010di p\u0159\u00edli\u0161 ko\u0159en\u011bn\u00e1 j\u00eddla [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":114952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"V\u00edte, \u017ee a\u017e 4 z 10 lid\u00ed m\u00e1 b\u011bhem dovolen\u00e9 probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm?","_seopress_titles_desc":"Podle statistik m\u00e1 a\u017e 40 % rekreant\u016f za\u017e\u00edvac\u00ed pot\u00ed\u017ee, jako jsou nad\u00fdm\u00e1n\u00ed, plynatost, pr\u016fjmy \u010di k\u0159e\u010de, co\u017e m\u016f\u017ee v\u00fdrazn\u011b ovlivnit pohodu. Pl\u00e1n B na dovolen\u00e9: jak si u\u017e\u00edt l\u00e9to bez za\u017e\u00edvac\u00edch probl\u00e9m\u016f a pro\u010d se vyplat\u00ed m\u00edt po ruce Revicolin s probiotickou kvasinkou a PEA pro podporu tr\u00e1ven\u00ed a st\u0159evn\u00ed pohody.","_seopress_robots_index":"","footnotes":""},"categories":[185,155],"tags":[],"class_list":["post-113571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traveni","category-zivotni-styl"],"_links":{"self":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/comments?post=113571"}],"version-history":[{"count":3,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113571\/revisions"}],"predecessor-version":[{"id":114955,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113571\/revisions\/114955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/media\/114952"}],"wp:attachment":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/media?parent=113571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/categories?post=113571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/tags?post=113571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}