{"id":113378,"date":"2025-11-28T08:41:46","date_gmt":"2025-11-28T07:41:46","guid":{"rendered":"https:\/\/prepacientov.sk\/histaminova-intolerace-behem-vanoc-jak-si-uzit-svatky-bez-trapeni\/"},"modified":"2026-04-17T09:14:00","modified_gmt":"2026-04-17T07:14:00","slug":"histaminova-intolerace-behem-vanoc-jak-si-uzit-svatky-bez-trapeni","status":"publish","type":"post","link":"https:\/\/prepacientov.sk\/cs\/zivotni-styl\/histaminova-intolerace-behem-vanoc-jak-si-uzit-svatky-bez-trapeni\/","title":{"rendered":"Histaminov\u00e1 intolerace b\u011bhem V\u00e1noc: jak si u\u017e\u00edt sv\u00e1tky bez tr\u00e1pen\u00ed"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">V\u00e1noce jsou \u010dasem radosti, dobr\u00e9ho j\u00eddla a spole\u010dn\u00fdch chvil s bl\u00edzk\u00fdmi. Pro lidi s <span style=\"color: #000080;\"><b>histaminovou intoleranc\u00ed (HIT)<\/b><\/span> v\u0161ak mohou b\u00fdt sv\u00e1tky z\u00e1rove\u0148 zdrojem tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed \u2013 nad\u00fdm\u00e1n\u00ed, bolesti b\u0159icha, \u00fanava \u010di bolesti hlavy jsou b\u011b\u017en\u00e9 p\u0159\u00edznaky.<\/span><i><\/i><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 16pt;\"><em>Podle studi\u00ed postihuje HIT p\u0159ibli\u017en\u011b <span style=\"color: #000080;\"><b>1\u20133 % populace<\/b><\/span>, p\u0159i\u010dem\u017e mnoho lid\u00ed z\u016fst\u00e1v\u00e1 neodhaleno a p\u0159\u00edznaky poci\u0165uj\u00ed jen v ur\u010dit\u00fdch situac\u00edch, nap\u0159\u00edklad p\u0159i <span style=\"color: #000080;\"><b>sv\u00e1te\u010dn\u00edch hostin\u00e1ch<\/b><\/span>. Chcete se o histaminov\u00e9 intoleranci dozv\u011bd\u011bt v\u00edce? P\u0159e\u010dt\u011bte si n\u00e1\u0161 podrobn\u00fd \u010dl\u00e1nek o HIT.<\/em><\/span><\/p>\n<p><a href=\"https:\/\/doplnky-stravy.heureka.cz\/revicolin-30-tobolek_2\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-114664 aligncenter\" src=\"https:\/\/prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food-1024x683.png\" alt=\"\" width=\"350\" height=\"233\" srcset=\"https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food-1024x683.png 1024w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food-300x200.png 300w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food-768x512.png 768w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food-550x367.png 550w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/christmas-food.png 1200w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<h2 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>Pro\u010d HIT b\u011bhem sv\u00e1tk\u016f tr\u00e1p\u00ed v\u00edc?<\/strong><\/span><\/h2>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Histamin se p\u0159irozen\u011b vyskytuje ve fermentovan\u00fdch a star\u0161\u00edch potravin\u00e1ch. Bramborov\u00fd sal\u00e1t, s\u00fdry, uzeniny, ryby \u010di cukrov\u00ed \u2013 typick\u00e9 v\u00e1no\u010dn\u00ed dobroty \u2013 mohou p\u0159i citlivosti vyvolat nep\u0159\u00edjemn\u00e9 reakce. Alkohol nav\u00edc zpomaluje odbour\u00e1v\u00e1n\u00ed histaminu, co\u017e situaci je\u0161t\u011b zhor\u0161uje.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><em style=\"font-weight: 400;\">Kl\u00ed\u010dem k pohodov\u00fdm V\u00e1noc\u016fm je komplexn\u00ed p\u0159\u00edstup: kontrola stravy, pohyb a podpora tr\u00e1ven\u00ed. Zde p\u0159ich\u00e1zej\u00ed na pomoc <span style=\"color: #000080;\"><strong>REHISTA <\/strong>a <strong>REVICOLIN<\/strong><\/span>, kter\u00e9 c\u00edlen\u011b podporuj\u00ed va\u0161e tr\u00e1ven\u00ed a sni\u017euj\u00ed nep\u0159\u00edjemn\u00e9 symptomy HIT.<\/em><\/span><\/p>\n<p><a href=\"https:\/\/doplnky-stravy.heureka.cz\/pharco-rehista-50-ml\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><img decoding=\"async\" class=\"wp-image-114666 aligncenter\" src=\"https:\/\/prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2-1024x683.png\" alt=\"\" width=\"793\" height=\"529\" srcset=\"https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2-1024x683.png 1024w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2-300x200.png 300w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2-768x512.png 768w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2-550x367.png 550w, https:\/\/cdn.prepacientov.sk\/wp-content\/uploads\/2025\/11\/revicolin-rehista-2.png 1200w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/a><\/p>\n<h2 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>REVICOLIN \u2013 dlouhodob\u00e1 podpora zdrav\u00fdch st\u0159ev<\/strong><\/span><\/h2>\n<p style=\"font-weight: 400;\">REVICOLIN je produkt, kter\u00fd obnovuje norm\u00e1ln\u00ed funkci st\u0159ev, c\u00edlen\u011b podporuje mikrofl\u00f3ru a zm\u00edr\u0148uje pocit t\u011b\u017ekosti po j\u00eddle, plynatost a zm\u011bn\u011bnou stolici.<\/p>\n<h3 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>Pro\u010d zvolit pr\u00e1v\u011b <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doplnky-stravy.heureka.cz\/revicolin-30-tobolek_2\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">REVICOLIN<\/a><\/span>?<\/strong><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Obsahuje kvasinky<span style=\"color: #000080;\"><em><strong>Kluyveromyces probio<\/strong><\/em><\/span>, kter\u00e9 obnovuj\u00ed st\u0159evn\u00ed sliznici a t\u00e9m\u011b\u0159 <span style=\"color: #000080;\"><strong>netvo\u0159\u00ed plyn<\/strong><\/span>. V\u011bt\u0161ina probiotik m\u016f\u017ee nad\u00fdm\u00e1n\u00ed zhor\u0161it, proto\u017ee sama plyn vytv\u00e1\u0159ej\u00ed. Probiotikum v REVICOLINu v\u0161ak t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd plyn nevytv\u00e1\u0159\u00ed, a proto je vysloven\u011b vhodn\u00e9 pro lidi s nadm\u011brnou plynatost\u00ed.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">T\u011blu p\u0159irozen\u00fd <span style=\"color: #000080;\"><strong>palmitoylethanolamid (PEA)<\/strong> <strong>zklid\u0148uje tr\u00e1vic\u00ed trakt a m\u00e1 protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek <\/strong><\/span>\u2013 podporuje tak rovnov\u00e1hu st\u0159evn\u00ed sliznice i b\u011bhem v\u011bt\u0161inou bohat\u0161\u00edch sv\u00e1te\u010dn\u00edch hostin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">P\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed m\u016f\u017ee b\u00fdt va\u0161e tr\u00e1ven\u00ed stabiln\u011bj\u0161\u00ed i b\u011bhem sv\u00e1tk\u016f. Pocit plnosti, nad\u00fdm\u00e1n\u00ed \u010di p\u00e1len\u00ed \u017e\u00e1hy se m\u016f\u017ee zm\u00edrnit <strong><span style=\"color: #000080;\">a\u017e o 50 %<\/span>.<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">REVICOLIN je ur\u010den pro ka\u017ed\u00e9ho, kdo m\u00e1 citliv\u00e1 st\u0159eva a chce je m\u00edt b\u011bhem sv\u00e1tk\u016f v klidu.<\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"color: #000080; font-size: 14pt;\"><strong>Dop\u0159ejte si sv\u00e1tky bez st\u0159evn\u00edch pot\u00ed\u017e\u00ed \u2013 s\u00e1hn\u011bte po <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doplnky-stravy.heureka.cz\/revicolin-30-tobolek_2\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">REVICOLINu<\/a><\/span>.<\/strong><\/span><\/p>\n<h2 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>REHISTA \u2013 rychl\u00e1 \u00faleva p\u0159i tr\u00e1ven\u00ed a\u00a0citlivosti na histamin<\/strong><\/span><\/h2>\n<h2 style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"font-family: 'Source Sans 3', sans-serif;\">REHISTA je vhodn\u00e1 pro ty, kte\u0159\u00ed negativn\u011b reaguj\u00ed i\u00a0na mal\u00e9 mno\u017estv\u00ed histaminu, ml\u00e9\u010dn\u00fdch b\u00edlkovin nebo maj\u00ed SIBO. Kapky obsahuj\u00ed palmitoylethanolamid (PEA) a\u00a0EGCG ze zelen\u00e9ho \u010daje, kter\u00e9 spole\u010dn\u011b v\u00fdrazn\u011b zm\u00edr\u0148uj\u00ed z\u00e1n\u011btlivou reakci na histamin (a nejen na n\u011bj), ulevuj\u00ed od pocitu plnosti a\u00a0st\u0159evn\u00edch k\u0159e\u010d\u00ed.<\/span><\/span><\/h2>\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<h3 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>Pro\u010d zvolit kapky <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doplnky-stravy.heureka.cz\/pharco-rehista-50-ml\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">REHISTA<\/a><\/span>?<\/strong><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek <span style=\"color: #000080;\"><strong>p\u0159\u00edmo ve st\u0159ev\u011b<\/strong><\/span> \u2013 zm\u00edr\u0148uje podr\u00e1\u017ed\u011bn\u00ed a otok, kter\u00fd m\u016f\u017ee vyvol\u00e1vat bolesti b\u0159icha a k\u0159e\u010de.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">Potla\u010duje <span style=\"color: #000080;\"><strong>\u00fa\u010dinek histaminu<\/strong><\/span> \u2013 pom\u00e1h\u00e1 p\u0159edch\u00e1zet nadm\u011brn\u00fdm reakc\u00edm t\u011bla na potraviny bohat\u00e9 na histamin, resp. na samotn\u00fd histamin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\"><strong>Uvol\u0148uje k\u0159e\u010de<\/strong><\/span> a podporuje pohodl\u00ed po j\u00eddle \u2013 poskytuje rychlou \u00falevu, zejm\u00e9na kdy\u017e u\u017e nastoupily nep\u0159\u00edjemn\u00e9 symptomy.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\"><span style=\"color: #000080;\"><strong>Rychlost \u00fa\u010dinku<\/strong><\/span> \u2013 efekt nastupuje b\u011bhem <span style=\"color: #000080;\"><strong>30\u201360 minut<\/strong><\/span>, mnohem rychleji ne\u017e u tradi\u010dn\u00edch tablet, co\u017e je b\u011bhem sv\u00e1tk\u016f velmi praktick\u00e9.<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"font-size: 14pt;\">REHISTA ide\u00e1ln\u011b dopl\u0148uje \u00fa\u010dinek REVICOLINu, co\u017e zaji\u0161\u0165uje komplexn\u00ed ochranu st\u0159ev a <span style=\"color: #000080;\"><strong>pohodln\u00e9 tr\u00e1ven\u00ed b\u011bhem sv\u00e1tk\u016f.<\/strong><\/span><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"color: #000080; font-size: 14pt;\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/doplnky-stravy.heureka.cz\/pharco-rehista-50-ml\/#prehled\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">REHISTA<\/a><\/span> \u2013 rychl\u00e1 \u00faleva od nep\u0159\u00edjemn\u00e9ho tr\u00e1ven\u00ed<\/strong><\/span><\/p>\n<h2 style=\"font-weight: 400;\"><span style=\"color: #000080;\"><strong>Tipy pro pohodov\u00e9 V\u00e1noce:<\/strong><\/span><\/h2>\n<ol>\n<li><span style=\"font-size: 14pt;\">Jezte pomalu a men\u0161\u00ed porce.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Po j\u00eddle si dop\u0159ejte kr\u00e1tkou proch\u00e1zku (10 -15 minut).<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Pijte dostatek vody, abyste podpo\u0159ili \u010dinnost st\u0159ev a jater.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Za\u0159a\u010fte dny \u201eleh\u010d\u00edho re\u017eimu\u201c \u2013 pol\u00e9vky, zeleninu a potraviny podporuj\u00edc\u00ed tr\u00e1ven\u00ed.<\/span><\/li>\n<\/ol>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 14pt;\"><em>V\u00e1noce by m\u011bly b\u00fdt o radosti, pohod\u011b a dobr\u00e9m j\u00eddle, ne o \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00edch. S komplexn\u00edm \u0159e\u0161en\u00edm <span style=\"color: #000080;\"><strong>REHISTA + REVICOLIN<\/strong><\/span> si m\u016f\u017eete dop\u0159\u00e1t sv\u00e1te\u010dn\u00ed dobroty, kter\u00e9 va\u0161e t\u011blo zvl\u00e1dne, a z\u00e1rove\u0148 udr\u017eet energii, vitalitu a \u00fasm\u011bv na tv\u00e1\u0159i.<\/em><\/span><\/p>\n<p style=\"font-weight: 400; text-align: center;\"><span style=\"font-size: 14pt;\"><em>Pro\u017eijte v\u00e1no\u010dn\u00ed a novoro\u010dn\u00ed obdob\u00ed v kruhu p\u0159\u00e1tel, dobr\u00e9ho j\u00eddla a spolehliv\u00e9 podpory:\u00a0<span style=\"color: #000080;\"><strong>REHISTA + REVICOLIN<\/strong>.<\/span><br \/>\n<span style=\"color: #000080;\"><strong>Rehista \u2013 r\u00e1no, Revicolin \u2013 ve\u010der.<\/strong><\/span><\/em><\/span><\/p>\n<div style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e1noce jsou \u010dasem radosti, dobr\u00e9ho j\u00eddla a spole\u010dn\u00fdch chvil s bl\u00edzk\u00fdmi. Pro lidi s histaminovou intoleranc\u00ed (HIT) v\u0161ak mohou b\u00fdt sv\u00e1tky z\u00e1rove\u0148 zdrojem tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed \u2013 nad\u00fdm\u00e1n\u00ed, bolesti b\u0159icha, \u00fanava \u010di bolesti hlavy jsou b\u011b\u017en\u00e9 p\u0159\u00edznaky. Podle studi\u00ed postihuje HIT p\u0159ibli\u017en\u011b 1\u20133 % populace, p\u0159i\u010dem\u017e mnoho lid\u00ed z\u016fst\u00e1v\u00e1 neodhaleno a p\u0159\u00edznaky poci\u0165uj\u00ed jen v ur\u010dit\u00fdch [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":108770,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Histaminov\u00e1 intolerace b\u011bhem V\u00e1noc: jak si u\u017e\u00edt sv\u00e1tky bez tr\u00e1pen\u00ed","_seopress_titles_desc":"V\u00e1noce mohou b\u00fdt pro lidi s histaminovou intoleranc\u00ed n\u00e1ro\u010dn\u00e9. Zjist\u011bte, pro\u010d vznikaj\u00ed tr\u00e1vic\u00ed pot\u00ed\u017ee b\u011bhem sv\u00e1tk\u016f a jak podpo\u0159it tr\u00e1ven\u00ed a pohodu p\u0159i HIT.","_seopress_robots_index":"","footnotes":""},"categories":[167,185,155],"tags":[],"class_list":["post-113378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-histaminova-intolerance","category-traveni","category-zivotni-styl"],"_links":{"self":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/comments?post=113378"}],"version-history":[{"count":4,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113378\/revisions"}],"predecessor-version":[{"id":114860,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/posts\/113378\/revisions\/114860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/media\/108770"}],"wp:attachment":[{"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/media?parent=113378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/categories?post=113378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prepacientov.sk\/cs\/wp-json\/wp\/v2\/tags?post=113378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}